The Cure for Sleep with Tanya Shadrick

In residence at the Jan Michalski Foundation for Writing and Literature, Switzerland (2017)

“Absorbing…robust, declarative even, but there is also something disquieting in this memoir… for Shadrick, to be a woman, an artist and a mother still seems something not quite of this world: a fairy tale that puzzles her even though – or perhaps because – it came true” The TLS

Thank you for finding me here. I’m Tanya Shadrick, author of The Cure for Sleep (Weidenfeld & Nicolson): a memoir that explores the limits of personal freedom in small-town life - what is takes and costs to expand one’s experience.

Published in 2022, the book was a Waterstones and Evening Standard Non-Fiction Book of the Year. I decided to use my own season of visibility in the publishing world to open up a welcoming space here for other late-starters to risk their words…

…and for several years something astonishing and deeply soulful happened in this place as a result. Across three seasons, I shared a series of free extracts from my memoir, asking readers to dare their own short soul stories in return. Each post began long conversations in the comments fields, and I replied to everyone, always.

Buy the book

Many participants went on to publish books, essays or articles of their own, and still more formed supportive creative friendships that continue now beyond the life of the project itself.

And for the several hundred brave folk who submitted one or more stories? Every person received editorial feedback before seeing their work curated over on thecureforsleep.com.

All those stories entrusted to me are still showcased over there - and it’s a wonderful archive to explore if you want to experience the huge range of subjects, styles and voices that constellated around the prompts.


Why subscribe still?

While my story-collecting project on here is now ended and all the original posts hidden away, you are welcome to make/keep a free subscription to this space. In a future season, this might be the place where I’d offer new writing.

…but I’d be happier still if you’d make a free subscription direct to my author website, where you’d then receive occasional book extracts and and other pieces from my archive, as well as updates on new work: direct to your inbox and away from social media platforms.

“A sublimely written account of refusing to be defined by social constructs”

Waterstones

Explore my work…

The Resources page has links to my podcasts, essays and more. And if you enoy listening to conversations on the art of living then these recordings might be the best way in to my past work:

“From small-town outsider to someone stamping their presence on artistic and literary life” The IPaper


Season 3 (2023)

Open House | Impossible Objects | Stay This Moment | Terrible Questions | Out of Body | Voices Around Us


Season 2 (2022)

Gestures | Reading | Birthday Letters | Mentors | Longing | Friends | Skill | Mirrors | Hands | Play


Season 1 (2021)

Rebirth | Faith | Regret | Desire | Time | Size & Shape | Promises | Choosing | Bonding | Memory Games | Bedtime Stories


Contributors

From a community of several thousand active readers, more and more people took the next step of becoming writers for the project. And between them, they produced hundreds of tales. Here are the names of those who dared to share their soul stories…

Adela Ryle | Alice Dvořák Hughes | Alice Murphy-Pyle | Amanda Scott | Amanda Cooke | Amelia H | Amy Boyd | Amy Millios | Andrea Day | Angela M Cowan | Anna Francis | Anna Marie Laforest | Anne Calajoe | Annie Worsley | Anoushka Yeoh | Aoife Boyle | Barrie Thomson | Becky Handley | Becs Mackenzie | Caitlin Cornec | Caro Giles (writing as Caro Fentiman) | Carole Mahood | Carolyn Dew | Catharine Grayburn| Catherine Davies | Catherine Kernot | Cathy Robinson | Charlotte Dawson | Chloë Jones | Claire Everett | Claire Storrow | Corinne Kagan | Davina Adamson | Debbie Yearsley Davidson | Diane Auby | E E Rhodes | Eileen Anderson | Eimear Gallagher | Elena | Ellie Hobson | Emily Tamas | Emma Willsteed | Erika Cleveland | Faye Davidson | Fionnuala O’Shea | Fran Pollard | Genevieve Dutton | Geoff Cox | Heidi Reinsch | Helen Callear | Helen Louise | Holly Nicholls | Ian Tattum | J Sinclair | Jackie Goode | Jan Hillier | Jane Adams | Jane Burnett | Janine Matho | Jean Wilson | Jen Ratcliffe | Jeni Bell | Jenni | Jennifer Carter | Jess | Jessica Carroll | Jill MacCormack | Jo Regan | Joanna Hall | Joanne Baker | Jodi | Joy Llewellyn-Beardsley | Julie Benham | Julie Schmidt | Kaz Field | Kerry Whitley | Kit Dawson | Kristin Lang | Laine Thompson | Larissa Reid | Laura | Lauren McGregor | Lauren Longshaw | Lisha Zulkepli | Lou Hudson | Louise Newman | Louise Ratcliffe | Louise Stead | Lucy Beckley | Lucy Lichen | M Nivalis | Margaret O’Brien | Maria James | Maria Simoes | Marie Leahy Stark | Marika O’S | Marilyn Daniels | Maurni O’Beirne | Michelle Geffken | Michelle Reich | Mike Winter | Miranda R Waterton | Molly Cooper | Monique Kennedy | Nancy Hassen | Natalie Dawson | Nicola Pitchford | Nicola Veal | Oakley Torrens | Paul Gamble | Paul Miller | Peter Hamer | Peter Shukie | Pipp Warner| Rebecca Broad | Rebecca Perkins | Rosalyn Huxley | Rosemary Kirkus | Rowan Ambrose | Ruth Petherick | Sally Harrop | Sally Wetherall | Sara Stegen | Sarah Connor | Sarah Playforth | Sharon C | Sheila de Courcy | Sheila Knell | Sophie Pierce | Steve Harrison | Stevie | Sue Reed | Sue Tanton | Susan Bennett | Susan Wuorinen | Susanna | Suse | Susi Mawhinney | Suzanne Brewer | Tam Dean Burn | Tamsin Grainger | Tania King | The Unhurried Reader | Tim LeRoy | Tracey Kennedy | Tracey Mayor | Vanessa Wright | Victor Milesan | Wendy Bispham | Wendy Clifford | Wendy Knerr | Zofia K Stanley


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Short true soul stories written by readers of Tanya Shadrick’s The Cure for Sleep: her acclaimed memoir of midlife reinvention

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